![]() Consuming a variety of different types of protein can also result in undesirable side effects. Carbohydrates and proteins can cause stomachaches and other gastrointestinal issues if they are combined. When it comes to combining foods, you should pay attention to the way the ingredients interact and how they will complement each other. How To Combine Foods Without Ruining Your Stomach Natural sweetness in oranges complements flavors like grapefruit, lemon, and lime. A smoothie can be a simple way for people (children and husbands?) who may not otherwise be motivated to eat healthy to try something new. Smoothies are frequently consumed by people who are working on losing weight or eating healthier, or to improve their health or feel better about the three pieces of bougatsa they ate the night before. Made with fresh orange juice, yogurt, and ice, this smoothie is a delicious way to cool down. Good luck with making some tasty smoothies.An orange juice smoothie is a refreshing and healthy beverage that is perfect for a summer day. These vegetables blend well with fruits and add valuable vitamins, minerals, and fibre to your drink. If you are looking for an even more nutritional punch, consider adding greens like spinach, kale, or cucumber to your smoothie. They blend in no time and have plenty of sealable cups and containers that you can take with you to work or on your travels. Check them out on some of the Amazon links below! Nutribullet also makes other more powerful blenders that will literally blend almost anything. If you are wanting to blend higher volumes than just a single smoothie, or lots of ice cubes, then a more powerful unit might be better. It suits us as we tend to use frozen fruit cubes which are softer than ice, and hence we do not have to add ice to our smoothies.Īlso, it has a lot of accessories so you can blend your smoothie ‘to go’ in the same cup. We bought one of these a while ago now, and they really are awesome. This is a great little smoothie maker, for soft fruits and when you are not trying to blend too much ice. We make our smoothies using a Magic Bullet blender. We stock these frozen fruit bags in our freezer and always have the ingredients available to make tasty and healthy smoothies in any season.īut we love using frozen mangoes especially because of the creamy and smooth consistency that we can get from them.Īll other fruits for this smoothie we can keep and use at room temperature.įrozen Mango Apple Banana Smoothie Nutri-bullet We get our frozen mango chunks from Aldi, which is super affordable and has a great selection of red frozen fruits too.Īll of the frozen fruits are great and so convenient because we can’t get all these fruits fresh every month of the year. Sometimes we may use apple juice, sometimes orange juice or sometimes even apple and mango juice – whatever we have available to use.Īll fruit juices have health benefits as well as being delicious.Įven though we closed our B&B business back in 2019, we still make these smoothies for breakfast or as a healthy snack during the day. We also used up any fruit juice that may be leftover by the guests so we can get a slightly different taste every day if we want. So this was a great way to use up the still perfectly good fruit, so it did not go to waste, and provide a healthy breakfast for some lucky person. However, after a day or two, some of the fruit would lose its ‘new’ appearance and would be no longer fit to offer to guests, especially the bananas. We used to have a B&B business and offer fresh fruit for our guests for breakfast. I make one for my daughter’s breakfast nearly every day. This mango apple banana smoothie has got to be our favourite and easiest smoothie recipe. Jump to Recipe Start your day with this delicious frozen mango apple banana smoothie recipe!
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